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    <title>Liguria Cycling Lodge San Biagio - B&amp;B for road cyclists - bicycle rentals</title>
    <link>https://www.liguriacycling.it</link>
    <description>rental road bicycles, cycling tours, groups and individual cyclist, Liguria, Cote d'Azur, Sanremo, Bordighera, Ventimiglia, Menton, Monaco, Col de la Madone, pista ciclabile</description>
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      <title>Liguria Cycling Lodge San Biagio - B&amp;B for road cyclists - bicycle rentals</title>
      <url>https://irp.cdn-website.com/32913479/dms3rep/multi/cipressa_casati.jpg</url>
      <link>https://www.liguriacycling.it</link>
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      <title>Ciaixe - San Giacomo</title>
      <link>https://www.liguriacycling.it/ciaixe</link>
      <description>Ciaixe is a small hamlet (frazione) in the municipality of Camporosso, Province of Imperia. Scenic, hilly terrain popular for hiking and outdoor trails.</description>
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           2 hours - 2 climbs
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           It is also known as Strada degli Olandesi.
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           Cycling Lodge San Biagio della Cima
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           Camporosso
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           San Giacomo
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           Ciaixe
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           Rocchetta Nervina
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           Dolceaqua
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           San Gregorio gravel climb
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           Cycling Lodge San Biagio della Cima
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           bicycle
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           Some parts are not paved. A gravel bicycle has some advantages.
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           Ciaixe
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           Ciaixe is a small hamlet (frazione) in the municipality of Camporosso, located in the Province of Imperia within the Liguria region of Italy. Situated in the hills above the Nervia Valley, it is known as a quiet residential area with scenic, hilly terrain popular for hiking and outdoor trails, notably near the Madonna della Neve church. 
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           Key details about Ciaixe include:
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           Location: Situated in the western Ligurian region of Imperia, inland from the coastal town of Ventimiglia.
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           Setting: A rural, hilly locality characterized by Mediterranean vegetation and traditional Ligurian, rustic architecture.
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           History/Culture: It is historically associated with a "monks' path" used to connect local religious and agricultural sites, including the area of S. Cristoforo.
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           Tourism: Known for nature walks and hiking trails, such as the circular path from San Giacomo to Madonna della Neve, which is approximately 9.5 km.
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      <enclosure url="https://irp.cdn-website.com/32913479/dms3rep/multi/liguria-san-giacomo-gravel-ride.jpg" length="896303" type="image/jpeg" />
      <pubDate>Fri, 29 Nov 2024 11:47:36 GMT</pubDate>
      <guid>https://www.liguriacycling.it/ciaixe</guid>
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      <title>Airport Nice Cote d'Azur</title>
      <link>https://www.liguriacycling.it/airport-nice-cote-d-azur</link>
      <description>Try to get an early flight. 
I pick you up at the airport. I prepare your (rental) bicycle. We can ride our road bicycles directly from there to your lodge. Enjoy your cycling weekend trip from the moment you arrive.</description>
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           Nice Cote d'Azur Aiport
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           Nice Airport Cot d'Azur
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           Nice Promenade d'Anglais
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           Port Nice
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           Villefranche
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           Beaulieu
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           Col d'Eze
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           La Turbie
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           Monaco
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           Menton
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           Ventimiglia
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           Vallecrosia
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           Bordighera, Sanremo
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            Try to get an early flight.
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           I pick you up at the airport. We can ride our road bicycles directly from there to your lodge. Enjoy your cycling weekend trip from the moment you arrive. 
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            Versuche, einen frühen Flug zu bekommen.
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           Ich hole Sie am Flughafen ab. Von dort aus können wir mit unseren Rennrädern direkt zu Ihrer Lodge fahren. Mach das Beste aus deinem Rad-Wochenende vom ersten Moment an.
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      <enclosure url="https://irp.cdn-website.com/32913479/dms3rep/multi/20190312_123818.jpg" length="668448" type="image/jpeg" />
      <pubDate>Mon, 05 Feb 2024 21:07:09 GMT</pubDate>
      <guid>https://www.liguriacycling.it/airport-nice-cote-d-azur</guid>
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      <title>Menton - Cap Martin</title>
      <link>https://www.liguriacycling.it/menton-cap-martin</link>
      <description>(Soldano) Bordighera / Sanremo, Vallecrosia, Ventimiglia, Latte, (optional giardino Hanbury, Mortola Superiore), Menton, cycle path frontiere-port, Roquebrune, Cap Martin</description>
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           Soldano / Bordighera / Sanremo
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           Ventimiglia
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           Ventimiglia Alta
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           Latte
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           (optional giardino Hanbury, Mortola Superiore)
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           Menton
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           cycle path port
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           Roquebrune
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           Cap Martin
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      <pubDate>Fri, 02 Feb 2024 11:03:46 GMT</pubDate>
      <guid>https://www.liguriacycling.it/menton-cap-martin</guid>
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      <title>26 km Cap Ampelio</title>
      <link>https://www.liguriacycling.it/26-km-cap-ampelio</link>
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      <pubDate>Sat, 27 Jan 2024 13:46:19 GMT</pubDate>
      <guid>https://www.liguriacycling.it/26-km-cap-ampelio</guid>
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      <title>Capo Berta</title>
      <link>https://www.liguriacycling.it/capo_berta_imperia</link>
      <description>Vallecrosia, Bordighera, Ospedaletti, pista ciclabile, Sanremo, Imperia, Capo Berta, Diano Marina</description>
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           Capo Berta
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           Driveway
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           Soldano
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           Vallecrosia
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           Bordighera
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           Ospidaletti
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           pista ciclabile
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           Sanremo
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           Imperia
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           Diano Marina
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      <pubDate>Fri, 05 Jan 2024 20:38:46 GMT</pubDate>
      <author>rudicasati@gmail.com (Rudi Weber)</author>
      <guid>https://www.liguriacycling.it/capo_berta_imperia</guid>
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      <title>Vallecrosia - Cipressa</title>
      <link>https://www.liguriacycling.it/vallecrosia-cipressa</link>
      <description>Milan - Sanremo finish. Great ride from November - March. Weekdays are better than weekend because of "traffic" on cycle path. 

Mailand - Sanremo Finale. Super Tour von November - März. Wochentage sind besser. Am Wochenende ist auf der pista ciclabile manchmal viel los.</description>
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           Cipressa
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           Soldano/Vallecrosia
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           Bordighera
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           Ospedaletti
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           pista ciclabile
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           Sanremo
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           Santo Stefano
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           San Lorenzo al Mare
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           Cipressa
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           Bussana
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           Poggio di Sanremo
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           Sanremo
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           Vallecrosia
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            Milan - Sanremo finish.
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           A nice ride November - March. Weekdays are better than weekend because of "traffic" on cycle path.
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            Mailand - Sanremo Finale.
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            Super Tour November - März. Wochentage sind besser. Am Wochenende ist auf der pista ciclabile manchmal viel los.
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      <pubDate>Mon, 01 Jan 2024 15:34:44 GMT</pubDate>
      <guid>https://www.liguriacycling.it/vallecrosia-cipressa</guid>
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      <title>The Driveway</title>
      <link>https://www.liguriacycling.it/the-driveway</link>
      <description>for our friends, visiting, Strada Fulavin, with a bicycle or a car, it's challenging</description>
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           Strada Fulavin.
          
                    
                    
                    
                    
                    
                    
                    
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           The DRIVEWAY.
          
                    
                    
                    
                    
                    
                    
                    
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           You may ride your bicycle or come visit by car. Some people have horses and go for a ride passing my house on Sunday morning. When walking you see the most. Is relaxing and nice chatting to the people working along the road.
          
                    
                    
                    
                    
                    
                    
                    
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           On the way to my house you may ask for directions and you may find people who do not know my name, but they will ask: "Sì, il ciclista? Sì, sempre fin lassù" ("The cyclist? Yes, just all the way up there"). 
          
                    
                    
                    
                    
                    
                    
                    
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           When I moved here for good, many of my neighbors were delighted to have an ex cyclist here. Some like to talk about cycling, some even do ride a road bicycle, others did when they were younger or they praise cycling, the Giro d'Italia and its gladiators from past and present. A few soon have offered me that I can store my bicycle down in town at their garage. “When you go for a ride or coming home you could overcome the descent or the ascent with much less effort with your car, but you can do all the nice bike riding along the coastal road or in the hinterland with your road bicycle. But you don’t have to make life hard on that DRIVEWAY." Yes, you don’t have to.
          
                    
                    
                    
                    
                    
                    
                    
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           the descent
          
                    
                    
                    
                    
                    
                    
                    
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           When descending the first thing comes to your mind is: “Who rides my road bicycle back up there when coming home”. The surface is not really bad, some rifts along the ride direction, steering without seeing what comes after the corner, kind of steep, even in the turns. I do not take chances. No it is not dangerous. But as a cyclist you have to pay attention, like on all roads. For different reasons. Here it is the rural environment. The driveway asks for a perfectly maintained and adjusted bicycle. A test if all is good for the next roads to come. Make sure you don’t lose your bottle on the bumpy road, you will need it further on the way. Descending many times you are alone, but an apecar or a dog may cross. Sometimes a brave truck driver comes up here and delivers what we need for building our houses, maintaining our private road and all the fences.
          
                    
                    
                    
                    
                    
                    
                    
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           the ascent
          
                    
                    
                    
                    
                    
                    
                    
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           The numbers are not really impressive. Basically it is only a 250 meters climb. Well vertically 250 meters. You have 4 kilometers of road to gain that altitude. But it is not all asphalt. Most of the road surface is concrete. That makes it unlovable, maybe even unpleasant. Hard to push the pedals. On the first steeper slope you will get out of the saddle. Sometimes there is some moisture on the road. When getting out of the saddle you will learn if the marketing noise about the tire grip is all ok or bullshit. Second will be more present. Some climbers skill is needed to get over that little obstacle. You will learn a bit about bicycle quality and about rider quality on the slope. However once on top after all it is lovable, that feeling of conquering. They say it can be addictive. I don’t know.
          
                    
                    
                    
                    
                    
                    
                    
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           This road is not the only way to our house. We have 3 more roads arriving here. But they are a bit more demanding. Well. One day I may switch to a horse. When I am too old to ride my bicycle back home.
          
                    
                    
                    
                    
                    
                    
                    
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           1972-1974
          
                    
                    
                    
                    
                    
                    
                    
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           see newsletter form early 70's / le grandi opere / building the driveway
          
                    
                    
                    
                    
                    
                    
                    
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           Realizzazione della strada interpoderale "Fullavin-Luvaira-Gumba" (1972-1974)
          
                    
                    
                    
                    
                    
                    
                    
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           strada Fulavin Soldano
          
                    
                    
                    
                    
                    
                    
                    
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      <pubDate>Mon, 01 Jan 2024 12:19:47 GMT</pubDate>
      <guid>https://www.liguriacycling.it/the-driveway</guid>
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      <title>19 km La Adolorata</title>
      <link>https://www.liguriacycling.it/19-km-la-adolorata</link>
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      <pubDate>Fri, 27 Jan 2023 14:27:17 GMT</pubDate>
      <guid>https://www.liguriacycling.it/19-km-la-adolorata</guid>
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      <title>88 km Col de la Madone</title>
      <link>https://www.liguriacycling.it/88-km-col-de-la-madone</link>
      <description>Col de la Madone, most famous climb for road cyclists, Strava testing with Porte, Pogacar, Roglic.</description>
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      <pubDate>Fri, 27 Jan 2023 14:02:53 GMT</pubDate>
      <guid>https://www.liguriacycling.it/88-km-col-de-la-madone</guid>
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      <title>100 km - Col d'Eze</title>
      <link>https://www.liguriacycling.it/100-km-col-d-eze</link>
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      <pubDate>Fri, 27 Jan 2023 13:30:58 GMT</pubDate>
      <guid>https://www.liguriacycling.it/100-km-col-d-eze</guid>
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      <title>rental bicycle</title>
      <link>https://www.liguriacycling.it/rental-espresso-rosso</link>
      <description>road bicycle, rental, hotel delivery Sanremo, Bordighera, Ventimiglia, Menton</description>
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           first day Euro 85,- / add day Euro 35,-
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          New Paragraph
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           What day(s) would you like to rent a road bicycle?
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           I check availability for you.
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      <pubDate>Fri, 27 Jan 2023 11:23:53 GMT</pubDate>
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      <title>fine tune your position with the impact of gravity</title>
      <link>https://www.liguriacycling.it/fine-tune-your-position-with-the-impact-of-gravity</link>
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           Fine tune your position when gravity slows you down uphill or makes you gaining excessive speed down hill.
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           How can you fine tune your position on your bicycle? You can roughly adjust your position with bare eyes, calculate with your body measurements, asking a bike fitting App or attending a computer simulated bike fitting session. But in real road conditions that is all ridiculous. Real cycling is different. Real cycling is beautiful, is tough, is authentic. 
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           It is not about theoretically maximizing for speed on a bicycle trainer. You become a road cyclist when gravity slows you down uphill or makes you gaining excessive speed down hill. When fast reaction is an issue. On demanding road surfaces with potholes. When head wind blows in your face or crosswind plays with your rims and the handlebar. When low temperatures make you wearing more cloth. When the sun makes you thirsty and sweating makes your clothes wet - then sitting on a saddle is different. After some hours of riding, your body starts complaining. You slowly start wondering why cyclists tell each other cycling is fun. You ride on lonely roads for hours and need some position change once in a while. Roads with traffic - for your safety you better control what's going on in front of you instead of putting your head far too low and just trusting other traffic members blind. You know why you should learn to fine tune your position yourself. For speed maybe, but for sure for feeling good and being safe on the bicycle.
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           Position on a road bicycle is very individual. It is a dynamic process. Age, being more or less in shape, high season and off season, temporarily a little overweight, work life balance. It is not a one day event. It is something only you can find out and you have to do.
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           It is you. It is easy. You just need some ideas about: why and how to.
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      <pubDate>Wed, 14 Dec 2022 18:44:39 GMT</pubDate>
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      <title>Menton</title>
      <link>https://www.liguriacycling.it/menton</link>
      <description>Menton. Beach road. Watching the visitors, you can tell what month it is.  Looking for some sun rays left in November, the "quiet ones" in January, family weekend visitors while lemon fest, summer feeling full of life in July - nice.</description>
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           Menton
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           Soldano / Vallecrosia / Bordighera / Sanremo
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           Ventimiglia
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           Latte
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           Menton border cycle path
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           Cap Martin
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            Menton - beach road.
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           Beach road. Watching visitors, you can tell what month it is.  Looking for some sun rays left in November, the "quiet ones" in January, family weekend visitors while lemon fest, summer feeling full of life in July - nice. Makes good mood.
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            Menton - Strandstraße.
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           Die Straße entlang vom Strand. Wenn du die Besucher beobachtest, kannst du erkennen, welcher Monat gerade ist. Die auf der Suche nach ein paar übrigen Sonnenstrahlen im November, die „Ruhigen“ im Januar, Familien Wochenendbesucher beim Zitronenfest, Sommergefühle voller Leben im Juli – schön. Macht gute Stimmung.
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      <pubDate>Thu, 20 Oct 2022 09:34:25 GMT</pubDate>
      <guid>https://www.liguriacycling.it/menton</guid>
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    <item>
      <title>Vallecrosia/Bordighera - Sainte-Agnès</title>
      <link>https://www.liguriacycling.it/soldano-vallecrosia-bordighera-sainte-agnes</link>
      <description>Soldano / Vallecrosia / Bordighera, Ventimiglia, Latte, Menton border cycle path, Sainte-Agnès</description>
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           Sainte-Agnès
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           Soldano / Vallecrosia / Bordighera
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           Ventimiglia
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           Latte
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           Menton border cycle path
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           Sainte-Agnès
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            Sainte-Agnès is worth a visit.
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           Having a coffee, enjoy the view.
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            Sainte-Agnès ist einen Besuch Wert.
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           Ein kleiner Stop, um die Aussicht zu genießen.
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      <pubDate>Sun, 06 Feb 2022 09:17:08 GMT</pubDate>
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